A loose vagina is one of the leading causes of women’s lack of sexual pleasure, as well as personal dissatisfaction. But, what can cause a loose vagina? The most shared and well-known reasons include excessive or rough sex and childbirth. During childbirth, the vagina can expand in size more than several times, in comparison to its original size. On the other hand, a woman who engages in extremely frequent sexual intercourses, or prefers a bit rougher sex, is also highly likely to develop this particular condition. In some highly uncommon cases, there also a possibility for a woman to be simply born with a loose vagina condition.
Since this issue can severely impact a woman’s confidence, sexual life, as well as her self-image, medicine has been hard at work for the last couple of decades looking for the best methods of vagina tightening. Nowadays, there is some effective methods, which can achieve that permanently and safely.
Never do things on your own
Even though a large number of these methods are quite safe and simple, a woman should always consult with her doctor, instead of taking things into her hands. A specialist doctor will know what methods could prove most effective and will provide valuable advice, as to how to go through them effectively. He/she will take into account a large number of proven methods, such as electric stimulation, Kegel exercises, vaginal cones and Neo control therapy. These methods are the simplest and cheapest ones and are completely non-invasive. In case none of them show any effectiveness and noticeable results, a doctor will probably suggest going down the surgical route.
The most popular and widely performed surgical procedure, which is designed for vagina tightening, is Vaginoplasty. The main objective of this procedure is to reinstate the muscles that surround the vagina, so as to make them stronger and, more importantly, tighter. However, since Vaginoplasty is a highly invasive procedure that carries certain complication risks, a woman should familiarize herself, in detail, with the procedure itself, and get at least a few expert opinions.
Although some methods might seem more or less effective than others, the best ways to tighten your vagina depend solely on you. One woman can claim that vaginal cones have had the best results for her. On the other hand, you might find doing Kegel exercises, as the most effective method. In the end, the methods themselves are not as important, as the end results.
A natural method
When talking about the best natural methods of vagina tightening, we should talk about the Kegel exercise. This exercise is specifically designed to impact and strengthen the muscles located within the pelvic region. By making your pelvic muscles firmer and stronger, you will experience much greater sexual pleasure and will regain your sexual drive.The exercise itself is quite simple. It is performed by lying down and squeezing the muscles you usually use to stop the urination process. For the best results, these contractions should be repeated every few seconds.
Effective and cheap products
Other simple, non-invasive methods include using vaginal cones, vaginal sprays, and vagina tight gel. Vaginal cones are small items that are inserted right into the vagina to make it tighter, whereas creams and sprays are directly applied to the vagina for the same purpose. Since the market is full of these products, make sure to do some research before making the purchase.